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Article: 5 Different Lighting Looks from ONE Studio Setup with Ab Sesay

5 Different Lighting Looks from ONE Studio Setup with Ab Sesay

Imagine being on a shoot where your client wants variety – something dramatic, something soft, maybe even a high-key fashion look – but you don’t have time to keep moving lights around. That’s exactly the challenge Ab Sesay tackles in this session. Instead of tearing down and rebuilding setups, he shows how one smart arrangement of lights can be tweaked into five totally different looks. It’s like having a full toolbox of styles without ever dragging a stand across the floor.


The Gear Behind the Setup


For this demo, Ab builds his foundation for five different lighting looks using three key elements:

  • Main Light: A Mola Rayo silver reflector

  • Fill Light: A Profoto D3 with zoom reflector firing through an 8×8 frame

  • Background Lights: Two Glow ParaSnap 1×4 strip softboxes


Each light sits on its own channel and group, making it easy for Ab to toggle them on and off while demonstrating the different looks.


Look 1 – Hard and Dramatic with the Main Light

Hard light dramatic portrait of woman in black dress against black background.

Ab starts with just the Mola Rayo Silver reflector as the main light. It delivers bold contrast, deep shadows, and a very sculpted look on the model’s face. This is the kind of lighting that immediately grabs attention, perfect for dramatic portraits. By simply adjusting the model’s head position, Ab controls where those shadows fall, creating variety even within this single setup.


Look 2 – Softer Contrast with Fill Light

Soft contrast close-up portrait of woman in black against gray background.

Next, Ab reduces the drama by adding the 8×8 frame and fill light. He dials the fill in two stops below the main, balancing the shadows without flattening them completely. Suddenly, the image softens, catchlights appear in the eyes, and the overall mood feels more approachable while still retaining dimension.


Look 3 – High-Key with Background Lights

High-key portrait of woman in tight black dress against white background.

For the third look, Ab brings in the strip softboxes behind the subject, metering them about 1 to 1.5 stops over the main light. This brightens the seamless background and pushes the image toward a high-key style. When all three lights are combined, the results feel clean, polished, and full of energy – an ideal setup for fashion or commercial work.


Look 4 – Shadowless Wraparound with Fill as Main

Full-body portrait of woman in tight black dress against gray backdround.

Here’s where Ab flips expectations. He turns up the fill to match the main light at f/8, essentially transforming it into the new key. Because of its position, the fill wraps evenly around the subject, creating a nearly shadowless, flat look. This lighting look is soft, flattering on almost everyone, and shows off clothing beautifully. Think of it as a hybrid between a giant softbox and a ring light.


Look 5 – Ethereal Silhouette with Background as Main

Silhouette-style portrait of woman in black dress against white background.

For the final variation, Ab turns off everything except the background strips. Metered at f/11 behind the subject but f/4 in front, they create a glowing silhouette. The subject becomes softly rim-lit with wraparound accents, while the front falls two stops underexposed. Ab notes you can boost the glow by bouncing light forward with V-Flats or even re-introducing the fill, which turns the look into a dreamy, almost ethereal portrait.


A Bonus Twist – Negative Fill for Extra Drama

Split background portrait of woman in long black dress centered in white background with black V-Flats on both sides.

While the five core looks are strong on their own, Ab also demonstrates how adding V-Flats for negative fill deepens shadows and adds more drama to the model’s face. It’s a subtle adjustment, but one that gives even more flexibility without ever moving the lights.


Lock It In


To make these different lighting looks repeatable, Ab recommends metering each light, jotting down power settings, and sketching a quick lighting diagram. That way, you can recreate the same five looks – or season them to taste – anytime you need.


From bold contrast to airy glow, Ab proves you don’t need to constantly shuffle lights to unlock variety. With one setup and a few smart adjustments, you can walk away from a session with an entire range of images that feel fresh and unique.


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